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CrossFit Synergistics Forum :: :: Nutrition Challenge 2012 :: Raisins
Ariela Unregistered Posts: Registered:  Posted March 6th, 2012 10:00 AM   IP              Are Raisins allowed? They have no added sugar. Thanks
littleriddle Unregistered Posts: Registered:  Posted March 6th, 2012 08:34 PM   IP              My take is no because they are dried fruit which is a point deduction.
2coaches Administrator Posts: 29 Registered: Dec 2011  Posted April 15th, 2012 09:56 PM   IP              Dried fruit but not like dried fruit that is then coated or injected with sugar. It was a grape so good by me if no added sugar. But that is a must to have no added sugar
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CrossFit Synergistics Forum :: :: Nutrition Challenge 2012 :: Raisins
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