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2coaches
January 14th, 2012 06:38 PM
Rob suggested my wod and I love it. Donna showed me how to upoad our rss feed and put our wods directly in.
G
kevind
January 8th, 2012 08:32 AM
Here are a couple of apps I have found useful on my iPhone:

http://www.myfitnesspal.com/

Good way to track food intake, calories, water etc. Has an iPhone app and a website which are both free.

myWOD — All-in-One Log for CrossFit $.99
http://itunes.apple.com/us/app/id413025213?mt=8

My favorite app to track WODs. Has most of the standard WODs built in and its easy to add custom or un-named WODs from CFS.

KD